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Rice is a
major food of many Asian countries. Rice is naturally fat,
cholesterol and sodium free. It is a good source of vitamin B,
fiber, and protein, but its main constituent is starch. This starch
provides energy, which makes it a staple food.
There are varieties of rice in market. Long grain, short grain,
white, brown, red, black, basmati and jasmine are some of the
choices. Every part of Asia has its own favorite varieties and
characteristics.
White boiled rice is the main way in which rice is eaten in Asia.
But there are still a lot of yummy rice dishes. Please feel happy to
share some rice recipe at foodyoo … |
