Pumpkin is a very common
vegetable that you can easily get it from
market. Pumpkin rice is a very convenient dish
if you are too lazy to think of what to cook.
Because sometimes, you can just cook one large
pot of pumpkin rice and eat for the whole day.
Pumpkin rice is an easy and delicious “one dish”
meal. The sweet taste of pumpkin is fully
absorbed by rice and sending out pleasant aroma.
Variety ingredients added in pumpkin rice
provides carbohydrate, protein, fat and fiber
all in one dish. Pumpkin is a good source of
beta-carotene, and beta-carotene is an
antioxidant that can prevent many types of
cancer and heart disease. It also helps to boost
our immune system.